š„ Glute & Core Activation Drill: Banded Monster Walks š„
- Grahame Alvarez
- Mar 7
- 1 min read
Struggling with weak glutes or knee pain? Try Banded Monster Walks! š„ This simple drill fires up your glutes, improves hip stability, and helps prevent injuries. Save this and add it to your warm-up! šŖš½ #GluteActivation #StrongerHips #TrainSmart
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