🔥 Strength, Mobility & Progress! 🔥
- Grahame Alvarez
- Mar 6
- 1 min read
From box jumps to wall sits and skipping drills, every session is a step forward! 💪 One of my clients has been focusing on core stability, lower-body strength, and endurance, and the results are showing. More control, better movement, and more confidence in every rep!
💡 Small, consistent efforts = big results. If you’re ready to move better, get stronger, and train smarter, let’s chat! 📩 DM me to get started.
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